Tantra is an ancient multi dimensional spiritual path. In the study of Tantra the practitioner aims for complete control over oneself and the forces of nature so as to attain union with the cosmos and the Divine. Learning how to harness prana, energy, that flows through the universe and within our own body helps strengthen our connection to Source. Yoga is an important tool in the harnessing of energy and helps the practitioner purify the body and mind. In Tantra the body is considered a vehicle for, rather than a hindrance to, enlightenment. The tantric path is one of incarnation rather than renunciation. It's about fully experiencing and diving into life rather than repressing or rejecting any part of it. Using the energies of life as fuel for opening our hearts more deeply and surrendering more completely can be very effective in awakening us to our inherent divinity.
Ashley teaches Tantra Hatha Yoga around the Bay area at various yoga studios offering one and two month series. Please see the calendar for times and dates.
Ashley is available for private yoga sessions, an excellent opportunity for beginners, personalized attention for alignment, breath work and understanding Tantric philosophy as a tool for spiritual awakening.
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